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SoCal Wellness Retreats
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SoCal Wellness Retreats
Seven Day
Four Day
Bali Retreat
Coaching
Testimonials
Blog
FAQs
Contact Us
Folder: San Diego Retreats
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Seven Day
Four Day
Bali Retreat
Coaching
Testimonials
Blog
FAQs
Contact Us
Reflections and learnings from a decade of coming to Bali
John Quirk 12/9/25 John Quirk 12/9/25

Reflections and learnings from a decade of coming to Bali

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The Hidden Drivers of Cognitive Decline — And How to Reverse Them
John Quirk 11/26/25 John Quirk 11/26/25

The Hidden Drivers of Cognitive Decline — And How to Reverse Them

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When Your Child Struggles While Everyone Else’s Seems to Shine
John Quirk 11/18/25 John Quirk 11/18/25

When Your Child Struggles While Everyone Else’s Seems to Shine

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Burnout, Bandwidth, and the Real Work of Corporate Wellness
John Quirk 11/17/25 John Quirk 11/17/25

Burnout, Bandwidth, and the Real Work of Corporate Wellness

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Surrender vs. Decision-Making: How Do You Know Which Way to Go?
John Quirk 11/17/25 John Quirk 11/17/25

Surrender vs. Decision-Making: How Do You Know Which Way to Go?

surrender versus decision making

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How to Stay Steady When Challenges Pile Up
John Quirk 10/18/25 John Quirk 10/18/25

How to Stay Steady When Challenges Pile Up

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Remembering SoCal Wellness Retreats’ sweet Lola
John Quirk 8/25/25 John Quirk 8/25/25

Remembering SoCal Wellness Retreats’ sweet Lola

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Does Your Vibe Attract Your Tribe?
John Quirk 7/7/25 John Quirk 7/7/25

Does Your Vibe Attract Your Tribe?

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What Getting Assaulted in a Hockey Game Taught Me About Peace, Power, and Walking Away
John Quirk 5/28/25 John Quirk 5/28/25

What Getting Assaulted in a Hockey Game Taught Me About Peace, Power, and Walking Away

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When the Path Changes: Lessons from a Season of Realignment
John Quirk 4/17/25 John Quirk 4/17/25

When the Path Changes: Lessons from a Season of Realignment

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Rediscovering Purpose: Navigating the Ups and Downs of the Wellness Journey
John Quirk 3/14/25 John Quirk 3/14/25

Rediscovering Purpose: Navigating the Ups and Downs of the Wellness Journey

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Stepping Into Authenticity: The Journey of The Not So Woo Woo Guru
John Quirk 3/5/25 John Quirk 3/5/25

Stepping Into Authenticity: The Journey of The Not So Woo Woo Guru

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The only wellness hack you’ll ever need
John Quirk 3/3/25 John Quirk 3/3/25

The only wellness hack you’ll ever need

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Synchronicities, surrender, momentum and flow
John Quirk 1/29/25 John Quirk 1/29/25

Synchronicities, surrender, momentum and flow

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A two year journey healing from chronic pain and how I healed with self love
John Quirk 1/4/25 John Quirk 1/4/25

A two year journey healing from chronic pain and how I healed with self love

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Your most important holiday investment, your energy
John Quirk 12/3/24 John Quirk 12/3/24

Your most important holiday investment, your energy

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Why the election has nothing and everything to do with you 
John Quirk 11/19/24 John Quirk 11/19/24

Why the election has nothing and everything to do with you 

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What happens when a venue cancels on you 48 hours before a retreat and your chef goes MIA?
John Quirk 9/21/24 John Quirk 9/21/24

What happens when a venue cancels on you 48 hours before a retreat and your chef goes MIA?

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I’ve spent over $100k on things that didn’t help my business grow, here’s what I learned… 
John Quirk 7/28/24 John Quirk 7/28/24

I’ve spent over $100k on things that didn’t help my business grow, here’s what I learned… 

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Three months into going keto from vegan
John Quirk 7/15/24 John Quirk 7/15/24

Three months into going keto from vegan

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